Hips in Motion { FULLY ONLINE}

Hips in MOTION - The Sensual dance workshop for self identifying ladies only!

These workshops will be shorter, fully online and include some chair movements.

Step into a safe, empowering space with Hips in Motion, a class designed for women and self-identifying women (20+). Build confidence, release tension in your hips, and improve mobility while embracing the art of sensual movement. Move like you're on the dance floor, but with the privacy and guidance of a certified dance fitness instructor. Perfect for anyone looking to connect with their body, explore their sensuality, and leave feeling powerful, free, and radiant.

Please make sure to have a mat or cloth that you are comfortable to stretch on, knee pads if desired, water and the willingness to move your body !