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Shakkoi ( Ms. Koi to the youth) uses poetry & movement to help folks tap into their power of self expression. From her captivating story, to the way she encourages all to 'Release the Doubt & Step Out', there is no doubt that adding some Koi  will inspire creative wellness to all in attendance. 

She unpacks anger, grief and self love to help others gain coping mechanisms to learn how to unpack their minds during difficult times. 

This is what you can book me for:

Upcoming Events  Sept. - Dec. 2023

Spoken Word Performances

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Creative Writing Facilitations

Poetry

Youth Afro-Caribbean Dance

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Adult Group Dance Fitness 

Dance

Keynote Speaker

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Hosting/MC

Author 

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Re-introducing "PoWrK" - The Poetry, writing and speaking workshop series by Floetry Fitness. These workshops will start with opening check in questions, followed by Shakkoi aka Need Some Koi performing spoken word poetry. Next participants will have guided writing time and a group discussion to share what they wrote, or to share something they have previously wrote. The sharing portion will be in an open mic style - it does not have to fit the theme of the month.

The aim of this series is to teach others how to express themselves through poetry, speaking and writing to improve their overall mental health and wellness.

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